It’s not as if women can’t sleep in a sleeping bag that’s optimized for men or vice versa, but there are sleeping bags for girls that are better suited for them for a few different reasons. Generally speaking, women’s sleeping bags will be wider in the hips and narrower in the shoulders.

More insulation is also typically present in such sleeping bags due to the fact that women don’t produce as much body heat as men (in general). All this is pointing to is the fact that though most sleeping bags can be used by anyone, there are specific models that can work better for women (and men).

So, with all that being said, what we want to present today is the five best (and most comfortable) sleeping bags that money can buy for women. Spoiler alert, a really good sleeping bag isn’t going to be cheap! Let’s roll.

1. Nemo Disco Sleeping Bag

No matter what list you find detailing the best sleeping bags for girls online, virtually all of them will include models with down insulation. The top choice here also does, and this 3-season sleeping bag comes packed with 650-fill down insulation.

Past the down filling, there’s a section of this sleeping bag that provides your face with an extra level of warmth and comfort. Now, in the case that you start to overheat a little bit in this sleeping bag, it can be vented thanks to the zippered design. A nice touch if the night’s not too cold.

Another nice touch is the unique spoon shape of this bag as it can allow you to sleep on either side you want. This is ideal for those who toss and turn a lot when they sleep. Last but not least, the footbox is both breathable and waterproof to protect you from condensation build-up.

As we mentioned earlier, really good sleeping bags for girls aren’t going to be cheap, and this is no different. Don’t let the expensive price tag scare you off, however, as you won’t need another sleeping bag for a while.

✅ Pros

  • Provides great warmth and comfort
  • You can vent if it gets too warm
  • Some cool style options are available

❌ Cons

  • Could be more headroom
  • The zipper can be finicky
  • Expensive

2. Sierra Designs Cloud Sleeping Bag

Okay, so this is the sleeping bag that you want to have when the temps get down close to freezing or even colder than freezing. It’s designed with the classic mummy shape, and it’s also zipper-less for added comfort. No doubt about it, this is rated to handle the cold.

With its 800-fill DriDown insulation, cinch-cord hood, and draft dodger baffle it sports a limit rating of 15 degrees Fahrenheit and a comfort rating of 26 degrees Fahrenheit. For women, it’s best to use the comfort rating as a general rule of thumb of how cold the temperature can be outdoors for this to be optimal.

What’s also unique about this design is the self-sealing foot vent. It’s a staple feature from the company, and it just adds to the overall comfort of this bag. And given how it sports down insulation, the overall weight is not too overbearing if you’re backpacking with it.

Speaking of which, the Cloud can also be packed down very small and feels incredibly fluffy giving it the feel of an actual blanket. It’s easily one of the best sleeping bags for girls out there, but it’s also going to cost a pretty penny.

✅ Pros

  • Incredibly warm and well-insulated
  • Fluffy like a blanket
  • Sports a zipper-less design

❌ Cons

  • Takes a long time to fluff up
  • The face hole could be bigger
  • Expensive

3. Big Agnes Torchlight Sleeping Bag

Although this model is terrific for so many different reasons, it’s probably best known for its insane customization. It sports expandable panels that allow you to customize how much room you want to sleep in. Two zippered panels run from the shoulder to the footbox, and they add five inches of additional room on each side.

This can alter the shoulder room, hip girth, and also the footbox. Of course, there are also features galore that allow the Torchlight to be so amazing. A 3D anti-snag draft tube makes heat harder to escape for more warmth, there’s an internal mesh pocket for storage, and the jacket-style hood aids in comfort and warmth.

Speaking of warmth, this mummy-style sleeping bag is definitely that. Thanks in large part to the 850-fill DownTek insulation and the body-mapped baffle construction, the chances of getting cold in this bag are very minimal. All in the meanwhile, it only weighs a little over two pounds in total weight.

The rip-stop polyester shell was also designed to repel water and the interior polyester taffeta lining aids in moisture management as it wicks away moisture. Basically, it’s quite the design with many design features that aid in comfort, warmth, and convenience. Not a bad combination at all.

✅ Pros

  • Designed with expandable panels
  • Soft and smooth material
  • Excellent insulation

❌ Cons

  • Takes a long time to fluff
  • Only a petite size
  • Pricy

4. Kelty Cosmic Sleeping Bag

As you already know, things can get kind of expensive when shopping for the best sleeping bags for girls. Initially, you may even look at this model and call it expensive. However, when you compare this to other top options on the market (and just on this list), you’ll see that the price will be a little more realistic for some buyers.

It may not be as stupendously impressive as other designs, but the Kelty Cosmic Sleeping Bag just plain does what it needs to. With 550-fill DriDown insulation, a trapezoidal baffle construction, and a built-in hood, this sucker can keep you warm when the weather gets cold.

There are even a couple of zippers present in case your body overheats a little bit and needs some ventilation. Additionally, there’s an internal stash pocket that can be used for phones and other small items. That said, it’s not very big and won’t be able to fit larger smartphones.

As far as room, there’s not a ton of shoulder width and the footbox could’ve been wider too. Don’t expect to do a whole lot of moving while you sleep in this thing, in other words. Yet, the warmth, overall comfort, handy features, and unbeatable price make this well worth it.

✅ Pros

  • Very comfortable to sleep in
  • Designed with two-way zippers
  • The built-in hood is great

❌ Cons

  • Footbox is not that wide
  • Could have more shoulder width
  • The pocket isn’t very big

5. Big Agnes Dream Island Sleeping Bag

Okay, so this last one’s a little different. Being dubbed the Dream Island, you can see from the photos of this sleeping bag that it’s designed for more than one sleeper. Then again, you could always just use this yourself for the extra room, or to sleep with a friend or family member who doesn’t have a sleeping bag.

What also makes this different is it’s the only option on this list to not have down insulation. Instead, this was designed with FireLine synthetic insulation. Due to this and the doublewide design, it’s got a beefy weight of over seven pounds. Just something to keep in mind.

One thing to note is for maximum comfort, you’re going to want to pair this with an insulated sleeping pad of some kind as the underside is essentially just a sheet. This was possibly done to cut down on the weight, but you’re going to want a sleeping pad that fits inside of this.

Both sides also sport locking zippers and make it very simple for two people to get in and out of the bag. As one of the better sleeping bags for girls who also want to share their space with a partner or friend, the Dream Island is really good.

✅ Pros

  • Can sleep two people
  • You can turn easily inside
  • Provides great warmth

❌ Cons

  • The underside is basically just a sheet
  • Needs to be paired with a sleeping pad
  • The zippers could be better

Frequently asked questions

What’s better insulation, down or synthetic?

As long as you’re warm while sleeping with one of the best sleeping bags for girls what else matters, right? Well, the question of which insulation type is superior is still an interesting one. If the goal is backpacking in the winter (or even during the fall when night temperatures will still be cold), the better bet is down.

On top of being more compressible than synthetic insulation, it’s also lighter in weight ounce-for-ounce. With down insulation, additionally, you can get sleeping bags with higher down fill power and those that are rated to handle colder temperatures if it’s going to get really cold on you.

What is down insulation?

When it comes to insulators, it’s just tough to get better than down. If you don’t know what it is, you’ve probably heard of it before, and you may even already own items with the insulation. Of course, you’ve also possibly heard people say that down is made from feathers.

Well, we guess that’s kind of correct. Yet, down is actually made from the fluffy stuff underneath the feathers known as duck or goose plumage. On top of being an incredible insulator of heat, down’s also notable for being breathable in that it can wick away moisture.

How can you increase the warmth of your sleeping bag?

Okay, so let’s say you get one of the sleeping bags for girls presented on this list. Let’s then say you are unsatisfied with its warmth, which shouldn’t be an issue as long as you’re using it in temperatures that it’s designed to handle.

No matter, in this example, how could you then increase the warmth of the sleeping bag? One of the best ways to do so is to add a sleeping bag liner to it. This can add several degrees of warmth, and can, honestly, make all the difference.

Can you put a sleeping bag in the washing machine?

It’s always best to refer to the manufacturer’s care instructions, but you should be fine to machine wash your sleeping bag. If you don’t see any care instructions on how to specifically machine wash your bag, you can use warm water on a gentle cycle to be safe.

And, when drying, it’s best to dry on low heat if you opt to use a dryer. Or you can merely allow the bag to air dry. The process is going to take a while regardless.